The AthleteFIT program powered by Pinnacle Performance Institute is a great way to lose weight and tone up for the upcoming days of summer!
We program and prescribe our own exercise programs uniquely based on solid exercise principles. All of our trainers have degrees in Kinesiology and are accomplished athletes themselves. We have worked with athletes and individuals at all levels and ages. Our program is no "boot-camp in a box"!
We believe in coaching proper movement and NOT walking around guiding chaos. We back this up by limiting our class sizes to 16 adults insuring we provide individualized instruction to best minimize your risk of injury while efficiently reaching your fitness goals. Our classes contain a full dynamic warm-up, a high intensity condition circuit, a strength and stability circuit, our five-set finisher, and a proper cool down. Our 4,000 sq. ft. facility equipped with functional fitness gear, Olympic lifting equipment, indoor running turf and all tools you need to keep you entertained and ready for life.