Seafood is brain food. Yup it has come to the attention of scientists and nutritionists that fish is good for you and especially good in helping you maintain a healthy brain. The nutritionists want you to eat a lot of seafood and get all those omega 3s and other good for you nutrients.

Certain fish are better than others, I don’t know which are which so to be safe just eat a wide variety of seafood and do it often. The great side effect to this is that fish is good for you in other ways too. A lot of the fish are low in calories or fat and most have other good vitamins for you for your overall health.

So there you go fish is good for you, you should eat more of it and coincidentally at Vallarta Mexican Restaurant & Seafood the location of today’s deal the specialty of the house is seafood. I mean it’s in the name. Today’s deal is $10 of food for $5. So it will get you twice the delicious seafood for the price. Actually it’s good for anything on the menu so you don’t just have to have seafood you can have twice as many of the fajitas, tacos or burritos too.

Vallarta Mexican Restaurant & Seafood have been a local favorite for years. If you haven’t been this is a great way to get to know the tasty menu and if you have been there you know this is a god deal. If you’re thirsty they have Fiesta Time Monday through Friday 3 to 7 pm

Don’t miss this offer! This is a great opportunity to get some authentic and delicious Mexican Food and Seafood. Think of it as a public service for your brain.